Get Early Bird Offer By August 31
〰️
Get Early Bird Offer By August 31 〰️
200 Hour Teacher Training at Om City Yoga, NYC
October 2, 2026- April 4, 2027
We firmly believe that your yoga practice is far more than the asana you do in class. Having a yoga practice is a way of life that you’ve chosen and it enriches you every day. We will spend the training going deeper into yoga philosophy and history, embodied anatomy for yoga, alignment, sequencing, hands-on adjusting and creating accessible yoga for you and your students.
Additional Areas We’ll Cover
Whether you go on to teach or not, this well rounded Yoga Alliance certified training will give you the tools you need to continue your Yoga journey forever.
There will also be lots of time for practice teaching and discussion.
Schedule
Mondays 6-9pm
Fridays 7:30-9:30pm
Saturdays 2-6pm
Sundays 11-12:30, 1-4pm
October
October 2-5, 9-12, 16-19
October 23 - November 2 OFF
November
November 6-9, 13-16, 20-23
November 27 - 30 OFF
December
December 4-7, 11-14
December 18 - January 7 OFF
January
January 8-11, 15-18, 22-25
January 29 - February 1 OFF
February
February 5-8, 12-15, 19-22
February 26 - March 1 OFF
March
March 5-8, 12-15, 19-22
March 26 - 29 OFF
April - Final Week
April 2-4
Faculty
Your lead teacher will be Mel Russo. Mel has been teaching yoga in NYC for over 20 years. She co-owned Yoga High on the LES, where she led numerous 200 and 300 Hr teacher trainings. Mel has been practicing yoga for over 30 years and nothing brings her more joy than sharing her love and knowledge of yoga with others.
Tuition
$4250
$3900
Early Bird discount: $3900 due on or before August 31st
A $500 non-refundable deposit is required to hold your spot
Payment plan available, please email the studio for details
FAQs
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We ask that you have been practicing yoga for at least a year and have a basic understanding of what a yoga class looks like.
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Of course! But we do highly recommend that you take a few classes at the studio with Mel Russo or Risë Van Doosselaere prior to completing your application.
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You will be required to complete the full 200 hours of the training (including homework) in order to receive your certificate of completion. We understand that things come up, so please speak with Mel if you have a conflict. We will handle all requests on an individual basis.
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Yes, you will have a pass for practicing at the studio for the duration of the training.
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Absolutely! Many people choose not to teach. You'll apply the skills and knowledge you’ll gain from this training to deepen your practice and it will enrich all areas of your life. Plus, you’ll be part of a wonderful community!
Still have a question?
200 Hour Training Application
Cancellation Policy
A non-refundable $500 deposit is due upon acceptance. The remaining tuition is due two weeks before the training begins. Payment plans may be available in extenuating circumstances. Cancellations made more than four weeks before the start date will receive a full tuition refund, minus the $500 deposit. Cancellations made between two and four weeks before the start date will receive a 50% tuition refund, minus the $500 deposit. No refunds will be issued for cancellations made within two weeks of the start date or after the training begins.
Om City Yoga reserves the right to cancel this training due to low enrollment. We would do so up to four weeks prior to the start date. We require a minimum of 8 students participating. Training schedule is subject to change

