Michelle is a yoga + movement educator and teacher trainer. She has been teaching yoga for 10+ years and called Yogaworks in New York City her home for many years as a teacher and a Yogaworks Teacher Trainer. Her mindful approach invites inquiry into movement and she is skilled at demystifying complex postures into smaller, digestible pieces. She is deeply interested in how the body moves and enjoys making yoga feel accessible to beginners and advanced practitioners alike.

Her yoga classes are open to all levels and explore building strength, awareness, grace and resilience in the body, not only through traditional asanas, but through playful movements as well. In her classes you can expect thoughtful sequencing and natural movement that you can take with you into your daily life, and practice is always followed with an opportunity to restore the body.