Maria began her yoga journey in 2013 and completed her 200-hour training with Uplifted Yoga, along with a mentorship through NY Loves Yoga. She is also certified in children’s yoga and has experience teaching in community-centered spaces.

Her teaching blends strength, mobility, and traditional asana with a steady awareness of breath. With an intuitive approach to sequencing, Maria creates classes that are both grounding and expansive, inviting students to explore their edge while staying deeply connected to their bodies.